Moving Meditation Method Built for Gen X
Rooted Mechanics. Spiral Somatics.
Created by Rachel Maria Kisellus 🦋
Hello! This is a living draft. I’m gathering, shaping, and refining as I go. Comments or questions are welcome and can be sent to my business email: [email protected]
This space is community-supported. Walk through, gather what you need, and return what feels right at WildflowerHoopYoga.com/contribute **💞
Thank you for reading! ✌️ Rachel
The Wildflower Way™ is a spiral somatics brand that blends grounded biomechanics with poetic, fascia-aware movement. It is designed for Gen Xers who want to feel lighter and stronger. The practice helps us reorganize our bodies from the root up so we can move with more integrity, ease, and confidence. We use science, music, metaphor, and accessible movement to feel at home in our own skin.